Game on! I know ENNIOO wants to play as well 
Of course I do 
. Taking Bad Lieutenantâs way of thinking tonight !
I as wellâŚ
I like how this turned from a exercise thread to âaw fuck it ill just drink a beerâ
haha 
And on that note, I think Iâll grab my first beer tonight
I get excersize 5 days a week at school as one of my classes.
Monday: We work out in the Gym- Bench press, lat pulls, straight leg rowing, sit ups with Medicine ball, and leg press (my top for that one is 440 lbs)
Wednesday: 14 minutes of running around the football field (US not Euro Football)+Gym
Thursday: Same
Friday: same as Monday
Theyâve got us doing this formulaicly so no need to add more after today.
[quote=âkorano, post:25, topic:2088â]I get excersize 5 days a week at school as one of my classes.
Monday: We work out in the Gym- Bench press, lat pulls, straight leg rowing, sit ups with Medicine ball, and leg press (my top for that one is 440 lbs)
Wednesday: 14 minutes of running around the football field (US not Euro Football)+Gym
Thursday: Same
Friday: same as Monday
Theyâve got us doing this formulaicly so no need to add more after today.[/quote]
Thatâs four days, not five. I guess with fitting all this gym into the curriculum theyâve had to skip maths. 
Seriously though, I think itâs great they are giving such a good emphasis on physical health at your school. A lot of kids really donât get much physical activity in their regular lives any more.
[quote=âPhil H, post:26, topic:2088â]Thatâs four days, not five. I guess with fitting all this gym into the curriculum theyâve had to skip maths.
Seriously though, I think itâs great they are giving such a good emphasis on physical health at your school. A lot of kids really donât get much physical activity in their regular lives any more.[/quote]
Overhere it has become a real problem, and as far as I know the situation is all but better in the US
A sedentary lifestyle (or better: a lyfestyle of just hanging around), fastfood and a serious lack of parental attention have turned the younger generations into the fattest, unhealthiest and most indolent generations ever. Their parents, a doctor recently said on TV, will be the first generation to survive their own children.
This might all be a bit overdone, itâs popular to complain about younger peopleâs life style, so every expert is doing it, but when I was a kid one child in a normal class was fat (he was called the fat one), four of five others were a little overweight. Today in a class at least five or six children are fat, while half of the children is overweight.
[quote=âscherpschutter, post:27, topic:2088â]Overhere it has become a real problem, and as far as I know the situation is all but better in the US
A sedentary lifestyle (or better: a lyfestyle of just hanging around), fastfood and a serious lack of parental attention have turned the younger generations into the fattest, unhealthiest and most indolent generations ever. Their parents, a doctor recently said on TV, will be the first generation to survive their own children.
This might all be a bit overdone, itâs popular to complain about younger peopleâs life style, so every expert is doing it, but when I was a kid one child in a normal class was fat (he was called the fat one), four of five others were a little overweight. Today in a class at least five or six children are fat, while half of the children is overweight.[/quote]
Correct about the US scherpschutter, itâs a problem over here for sure. Glad to see koranoâs school getting fit.
45 minutes of boxing on the Wii. Worked up a good sweat!
I have been walking, at a fairly brisk pace, a minimum of 3 miles a day for the better part of 3 weeks, now.
I donât walk on a treadmill, I actually get outside and walk around my neighborhood.
Most of my walk is right along a somewhat busy strip of Highway (Arizona Hwy. 92, to be exact); but, for a little over half a mile, I am off road, so to speak. Going through a rather large, undeveloped area of the high desert. If I get out early enough, I often see Coyotes and Javelinas (a sort of wild pig indigenous to South America, Central America, and in the USA only found in Arizona).
Being as I am an old geezer, a stroke survivor, and just generally lazyâŚI think I am doing pretty good to make these 3-4 mile walks every day!
[quote=âChris_Casey, post:30, topic:2088â]I have been walking, at a fairly brisk pace, a minimum of 3 miles a day for the better part of 3 weeks, now.
I donât walk on a treadmill, I actually get outside and walk around my neighborhood.
Most of my walk is right along a somewhat busy strip of Highway (Arizona Hwy. 92, to be exact); but, for a little over half a mile, I am off road, so to speak. Going through a rather large, undeveloped area of the high desert. If I get out early enough, I often see Coyotes and Javelinas (a sort of wild pig indigenous to South America, Central America, and in the USA only found in Arizona).
Being as I am an old geezer, a stroke survivor, and just generally lazyâŚI think I am doing pretty good to make these 3-4 mile walks every day![/quote]
Getting outside is always preferable, Chris! Iâd love to see pictures if you ever see clear to taking your camera along your daily walks.
Thatâs awesome. Love catching a glimpse of wildlife.
Would appreciate a coyote pic!
Good idea, amigo! I should start taking my camera with me when I walk (especially early in the morning). I will give it a go.
I see these every day at work. (I work at a law firm)
Heyo! ;D
For a second there, I was thinking, âwait! doesnât he live in San Francisco?â But I get it! hahahah!
No, there is actually a difference, amigo.
The ones in the wild are friendlier! ;D
45 minute run on the treadmill.
I surprised myself today by walking 5 miles!
It was a nice walk, too, I found another stretch of undeveloped land and an arroyo (rambla, or dry river bed) that was interesting to walk along.
Ever since I have been taking my camera with me I have not seen a single Coyote on my walks! Somehow, they know⌠
I have managed to catch a few Javelina images over the past couple of days, though.
This guy was in a hurry to get by me, this morning!
I took this one the other day, after it had rained/snowed. This young Javelina was enjoying his/her rest in a slightly damp area.
